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Build a life that you are proud of !

Are you feeling a lack of energy during your workday?


Do you procrastinate and need ways to move forward?


Do you feel there is more in you but you don’t know how to unlock it?

You want to change that and…

Excel in every aspect of your life.

Use high-performance routines for your life journey.

This might be the milestone you’ve been waiting for.

Are you ready to..

Transform Your Life?

High performance is a holistic approach; it’s about living your best life in every aspect, from health to relationships to career.

Boost Your Energy and Productivity?

Learn energy-boosting techniques that keep you productive and motivated throughout the day.

Set High Performing Routines?

Learn how to create routines that set the stage for consistent high performance and a better life.

Become the Best Version of Yourself?

Gain insights into personal growth and self-improvement strategies that lead to your highest potential.

Then this training is exactly right for you!




Where: Zoom Live-Online Training
When: 10:00 – 16:00 (GMT-1)


Max. 15 participants as we want to guarantee a small and intensive learning experience.


We cover topics from psychology, personal development, nutrition, sports, arts and neuro-science.

After This 1-Day Experience You Will..

  • Be equipped with High Performance Tools & Techniques
  • Learned how to establish a High Performing Routine
  • Get introduced to hacks on how to boost your energy
  • Know how to change your belief system and shift your thinking
  • Learn how to become the best version of yourself
  • Join our High Performance Routine community

Get Access to High Performing Community

Get access and engage with a group of like-minded peers that are passionate about personal development and growth. Monthly joint calls. exchange of ideas, rolling facilitation, exciting topics and many more.

Learn More >

Group & Individual Coaching

If you are interested in deepening you transformational journey, you can book additional individual or group coaching sessions, that will provide you with valuable insight, more life hacks, in-depth topics and many practical applications. 

Learn More >
Michael G.CEO

By far the best training I've ever attented. Highly recommend it. Received so many amazing insights.

Caroline B.COO

Roman - thank you! This was one of the most inspirational trainings. Roman gave amazing insights covering topics such as coaching, personal mastery, nutrition and psychology. I took so much out of it. Thanks for opening my eyes.

Alex B.Senior Consultant

Mind-blowing! Such an amazing training. Thank you very much Roman. I also highly recommend the group coaching sessions. So happy to be part of this community.

Frank T.Head of Operations

Amazing insights. Interactive, fun, lots of interesting infos. Thanks for providing such a holistic approach.

Lena M.HR Director

I have been struggling with energy management and lack of motivation for some time. After taking the training I was surprised what i didn't know about such important aspects of life such as food, movement and mental agility. I feel so much better. Thank you.

Freddy N.Freelancer

Thank you. This has been an amazing journey. Booked the training, then the coachings, that transformed my life. From Banker to Freelancer. From overweight to lean. From lack of motivation to mental agility. Super grateful dear Roman.


Roman Schilling

  • Roman is an international executive, transformational and systemic coach, helping C-suite leaders fulfilling their full potential and creating impactful change.
  • He has been training, consulting and coaching organization for 15 years. Coached and consulted over 100+ clients, gave over 1000+ trainings & workshops.
  • For him energy management is one of the most valuable assets in life and he started to building his own high performing routines applying holistic tools from self development, business, spirituality, psychology, nutritional science, sports and arts.
  • He is a Certified Food and Mental Coach. He holds an Executive MBA from Northwestern University – Kellogg School of Management in the US as well as a Master Degree in Communication Studies from the University of London and a degree in International Business from the European Business School London.
  • He wants to share his knowledge and insights with the world to create more impactful and sustainable change for human kind.


1-Day High Performance Training

January 26th, 2024

in English

10:00 – 16:00 (CET)
Live-Online (Zoom)

Book Here Book Here

1-Day High Performance Training

February 2nd, 2024

in German

10:00 – 16:00 (CET)
Live-Online (Zoom)

Book Here Book Here

1-Day High Performance Training

Inhouse / Company Requests

in English or German

Times & Location tbd
Live-Online or Onsite Training

Request Here Request Here

Don’t delay your life.

Everyday counts.

Make the now your reality.

Build a life that you are proud of !

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